Shito-Ryu is a style of traditional Okinawan karate that was developed in the mid-20th century. It combines elements from different karate styles, including Shuri-te, Naha-te, and Tomari-te, and is characterized by its emphasis on both traditional Okinawan techniques and more modern, sport-oriented karate techniques.
Shito-ryu is considered one of the largest and most widely practiced styles of karate, with thousands of practitioners around the world. The style is known for its strong, linear techniques and its focus on power and speed, as well as its use of grappling techniques and weapons training.
Practitioners of Shito-ryu typically train in a wide range of techniques, including punches, kicks, strikes, throws, and joint locks, and may also learn to use traditional Okinawan weapons such as the bo staff, nunchaku, and kama. The training regimen is typically rigorous, emphasizing physical and mental discipline, and may include sparring and competition.
Overall, Shito-ryu is a well-rounded style of karate that offers a wide range of techniques and training methods, and is suitable for both self-defense and sport purposes.